Storytime: Learning how to rest

Hello and welcome to my blog! Happy Hump day! I’m really tired and in pain. How are you doing? I’ve been feeling tired even after drinking coffee twice a day for a few days but I still pushed myself to be productive. My left foot has been hurting me for 3 weeks and I’ve beenContinue reading “Storytime: Learning how to rest”

Self-care Saturday: Tips to avoid burnout

Hello 👋 reader and welcome to my blog! Today I’m going to talk to you about burnout, because everyone I talk to seems to have it, or is on the way to having it, including me! Last night, I suddenly felt severe pain in my legs, burning pain. My eyelids were shutting on their own,Continue reading “Self-care Saturday: Tips to avoid burnout”

Motivational Monday: Favorite Will Smith Quotes

Hello 👋 reader and welcome to my blog! It’s a good day today. I woke up with a migraine but I didn’t let it stop me. I’m in a lot of pain but I won’t let that demotivate me because today is… Motivational Monday! What better way to motivate you than with quotes from oneContinue reading “Motivational Monday: Favorite Will Smith Quotes”

What’s going on in my mind

Hello 👋 reader and welcome to my blog! I get a lot of thoughts during the day, but most of them are automatic negative thoughts. I do have happy thoughts too, often, like last night I was hanging the laundry and I looked at the sky (as I often do while hanging laundry) and noticedContinue reading “What’s going on in my mind”

Storytime: In this moment

Hello 👋 reader and welcome to my blog! I just wanted to share a good moment with you because I usually share the bad (I’m more creative that way). It’s been a long day and I did my fair share of yelling and my son drove me crazy during online class, but in this momentContinue reading “Storytime: In this moment”

Yoga 🧘‍♂️ in session

I’ve talked about yoga a while ago, and it is something that I haven’t done in a while. Recently, though, I’ve been doing yoga instead of those very light workouts, and it has really helped me. I just finished a yoga workout and I had to share my experience. It may have a temporary effect,Continue reading “Yoga 🧘‍♂️ in session”

Disconnect to reconnect

I was going to name this post “the solution to all your problems” but I didn’t want to be THAT dramatic. Good morning everyone! Or good evening, depending on where you are in the world and when you read this. How are you doing? If you’re from America, how are you really? If you’re fromContinue reading “Disconnect to reconnect”

Self-reflection part 12

Prenote: I wrote this post at 8pm but there was no wifi due to the storm outside. It is now after 10pm and this post will be published whenever the wifi connection resumes. My son is asleep now and I will sleep too. I’m still in pain, despite taking medication (anti-inflammatory and muscle relaxant) atContinue reading “Self-reflection part 12”

Update & Happy Monday!

So I haven’t been posting as often lately. As a result, my stats have dropped. I noticed that the more often I post, the higher my stats get. But I’ve been trying to slow down so others can keep up, but slowing down actually lowered my stats. Anyway, this time wasn’t on purpose. I hurtContinue reading “Update & Happy Monday!”

When you can’t look on the bright side, I will sit with you in the dark

I know you feel very overwhelmed right now I know your moods are swinging and the ground is shifting beneath your feet, but focus on the things you still have. You have food, clothing and shelter. You have a family, no matter how much they drive you crazy. You have health, no matter how muchContinue reading “When you can’t look on the bright side, I will sit with you in the dark”