Category: Fitness
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Health & Fitness Report for September 2022
Hello and welcome to my blog. Today I wanted to give an update about how my physical habit tracking is going. I mentioned in a blog post before that I printed the health and fitness binder a while ago but that I began using it 2 weeks ago. I’ve been using the Habit tracker in […]
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Today is the 1st day of Dhul Hijja and the last day of June
Hello and welcome to my blog! This month I haven’t been tracking my goals and habits properly because my son has been at home all month so I haven’t been able to get organized. I have had a few me time days and I have gotten some work done but I’m pretty sure I’m not […]
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How was your day? Check out this new self-care app I installed!
Hello and welcome to my blog! I liked the idea of letting the images talk and just commenting on them, so I just wanted to share with you how my Thursday went. If you don’t care, it’s fine. I was just excited to show you the new app I installed and to let you know […]
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Throwback Thursday: How to stay physically active with this home workout
Hello and welcome to my blog! Last night was special, the 27th night. I prayed for the things I want. I tried to get some sleep but was unable to. I finally fell asleep around 6 am, and my son woke me up at 8:30 am! So here I am at noon, running low on […]
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March is coming to an end: Goals Assessment & Habit Tracker
Hello reader and welcome to my blog! Happy Monday, or at least I hope it will be. Lately, I’ve been going through depression which has been manifesting in many ways: social isolation, negativity, fatigue, edginess, lack of self-care, overeating, irregular sleep (too much or too little) but today I decided to pick myself up and […]
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February goals assessment
It’s been a long month. Despite my health setback and my mood instability, I have accomplished a lot, and I’m grateful for that. I’m also putting one of my products on sale until March 8th, so you can buy your mom or wife or mom friend or daughter a mothers day gift. With the price […]
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5 apps I can’t live without!
I’m an app person. Those who know me or read my blogs know that. I’m always using one app or another. I’m big on productivity apps, reading apps, camera filters sometimes. I have 146 apps on my phone (I just counted). They’re not all games and social media. In fact, only 8 of them are […]
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What I’m working on
Hello and welcome to my blog! How are you doing today? It’s amazing how wordy I get once my creativity isn’t trapped in themes, but themes are important for the organization of my blog. Nobody wants to read incoherent thoughts and all over the place ideas. Today I thought I’d share what I’ve been working […]
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I finally finished the No Junk Food Challenge
Hello and welcome to my blog! If you know me by now, you know I have a sweet tooth. I started this challenge a few days before Ramadan because I noticed I had become addicted to sugar, and what better way to reset my diet than dueing the month when I can’t snack during the […]
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Transformation Tuesday: My Fitness Journey
Hello 👋 reader and welcome to my blog! Today I’m going to talk about fitness. I don’t consider myself to be fit, yet, but I used to be. Growing up, I started Tae Kwan Do classes at age 5. I started riding a bike at age 6. At age 8, I used to roller blade. […]
My Rollercoaster Journey 