Hello and welcome to my blog! Happy Monday! I’m not on a happy pill. This is just how it feels when my depression gives me a break. It’s like I was drowning and I got up for air. I take a deep breath, feel it fill my lungs, and slowly let it out. So much better than the feeling of my chest caving in.
Also, you know me. I get super excited when I’m ready to show you something creative I made. I’m working on a few projects at the moment, but this post took me 3 weeks of preparations, with no wifi or electricity 10 hours a day. I present to you a few positive affirmations for when your brain feels numb or you are overwhelmed with negative thoughts and you want to replace them with positive ones. I even made canva designs of each affirmation so that you can download and maybe even print. I didn’t come up with these affirmations. I did a 21 day positive affirmations challenge, but all the designs were made by me. I hope they help.
You are doing your best.
Choose to be happy.
Love yourself today.
Your possibilities are endless.
You are worthy.
You are talented and intelligent.
You can and you will.
You are unique and powerful.
You are in love with yourself and your body.
You are in peace with your past.
You will be kind to yourself and others today.
You are worthy of love and respect.
Today will be a positive day.
You are grateful for all that you have.
You are more than your negative thoughts.
You accept yourself unconditionally.
You’re healthy and happy.
Everything that is happening now is happening for your ultimate good.
You are in charge of how you feel and today you’re choosing happiness.
Today you will not compare yourself to strangers on the Internet.
You have the power to create change.
Your feelings and thoughts are valid.
I hope these affirmations helped. Not all of them work for me, but it’s much better than negativity.