I see the real you I see past all your masks You say you’re fine to Every person who asks But I know sometimes you cry yourself to sleep And you feel so sad that you can’t even speak And you say you want to sit by yourself But I know you just want theContinue reading “Poetry Friday: Lay it all on me”
Good morning and hello 👋 reader! How are you doing today? I woke up at dawn, turned my wifi on (bad habit, I know) and got a notification from Mirakee app to write a creative piece using the word Brave. I just couldn’t resist! If you like writing, I suggest Mirakee app. It really helpsContinue reading “Brave (a poem)”
It’s human nature to get hung up on the things you don’t have or can’t do I complain about the people in my life a lot, but honestly, I can’t live without them. Don’t get me wrong. I don’t make things up. It’s just, the good things in my life, the happy moments, I eitherContinue reading “Storytime: It’s human nature”
Written by Dr. Eric Perry Image Credit: Pixabay “It is our attitude toward events, not events themselves, which we can control.” ~Epictetus Every morning before I head to the office, I go online and check the traffic report. I mentally rehearse my drive, avoiding all congested roadways, and check my backup route just in case.Continue reading “Repost: Are You in Control of Your Life?”
I don’t know if this made sense to you, but yeah… FYI, I have a few great friends and a loving family and I’m doing well considering the sh** show that’s going on in Lebanon, but I miss life pre-covid. Those were simpler times.
Picture this. You’re having a good day, just minding your business. Then someone comes a long and throws you a comment, gives you unsolicited advice, or says something that triggers you. You now feel off balance. It could either go to the low side. What they said made you feel sad, unmotivated, and worthless. OrContinue reading “How to self-regulate your emotions”