Transformation Tuesday: Did I achieve my goals from 2016?

Hello and welcome to my blog! As you know by now if you’re reading my blogs, I have been making monthly goals since November 2020. However, before that, I used to make yearly goals. As much as monthly goals are important, it’s easy to lose sight of long term progress with monthly goals, so I

March Goals Assessment

Poetry Friday: Peace of mind

I’m always wondering about tomorrow Or I’m hung up on yesterday Give me peace of mind to borrow So I can enjoy my today I’ve always been a bit erratic* But quarantine has got me bad I have some days where I’m ecstatic** And other days where I’m just sad I get these thoughts, I’m

Transformation Tuesday: My self improvement journey from 2016

Hello and welcome to my blog! It has been some rollercoaster, this self improvement journey I’ve been on since 2016. Sometimes I feel like I’ve learned a lot and matured so much, but mostly, I feel just the same. So what has changed from 2016 till 2021? I’m still struggling with my negative thoughts, anxiety,

Transformation Tuesday: My Fitness Journey

Hello 👋 reader and welcome to my blog! Today I’m going to talk about fitness. I don’t consider myself to be fit, yet, but I used to be. Growing up, I started Tae Kwan Do classes at age 5. I started riding a bike at age 6. At age 8, I used to roller blade.

End of January goal assessment

Mindfulness vs. Productivity

Mindfulness is not the counterpart of productivity. However, I find it difficult to be both mindful and productive. I made 20 goals for January 2021 (I know they’re too many but I found it difficult to narrow them down) and every week I assess how well I’m doing at working towards my daily (things I

Repost: Decide What You Really Need to Change

Planning out New Year’s Resolutions? Read this to ensure that you’re working on the stuff that really matters! Before New Years Resolutions, Decide What You Really Need to Change This post rang true to me. I wrote my January goals, made weekly plannars, got a calendar, and yet I still feel overwhelmed and distraught. I

Turning the page on 2020

Hello 👋 reader and welcome to my blog! It’s a week until New Year’s and 2020 will finally be over. Here’s to hoping 2021 will be a better year. Despite the rollercoaster of a year filled with tragedy, I still managed to achieve some goals and restore some order to my life by making monthly

Do you self sabotage? I do!

Do you stay up late to watch your favorite show even though you’re tired and you know you’re going to wake up the next day feeling terrible? Do you go ahead and eat that burger and fries or several donuts even though you know it’s going to make you feel bloated and lethargic later? Do