Tag: habit
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Health & Fitness Report for September 2022
Hello and welcome to my blog. Today I wanted to give an update about how my physical habit tracking is going. I mentioned in a blog post before that I printed the health and fitness binder a while ago but that I began using it 2 weeks ago. I’ve been using the Habit tracker in […]
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How to think win/win
Hello and welcome to my blog! I finally finished reading habit 4 from the book “The 7 habits of highly effective people” by Stephen Covey a few days ago and I wanted to share what I learned with you, partly to help solidify the ideas in my head, and partly to encourage you to think […]
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March is coming to an end: Goals Assessment & Habit Tracker
Hello reader and welcome to my blog! Happy Monday, or at least I hope it will be. Lately, I’ve been going through depression which has been manifesting in many ways: social isolation, negativity, fatigue, edginess, lack of self-care, overeating, irregular sleep (too much or too little) but today I decided to pick myself up and […]
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February goals assessment
It’s been a long month. Despite my health setback and my mood instability, I have accomplished a lot, and I’m grateful for that. I’m also putting one of my products on sale until March 8th, so you can buy your mom or wife or mom friend or daughter a mothers day gift. With the price […]
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January 2022 Goals, Habit tracker Assessment and Adjustments
January is coming to an end. It always feels like the longest month of the year even though the days are the shortest after December. I didn’t make new year’s resolutions, nor did I make a monthly plan. I made a weekly plan but decided to apply it every week of January. I also wrote […]
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Top 5 productivity and self-improvement apps
I have a thirst for knowledge that gives me anxiety. I don’t know if it’s because of all the resources out there, or because im stuck in the learning zone. I just love to learn. I don’t love studying. I hated studying in school and at University. But the idea of reading and seeing how […]
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What I’m working on
Hello and welcome to my blog! How are you doing today? It’s amazing how wordy I get once my creativity isn’t trapped in themes, but themes are important for the organization of my blog. Nobody wants to read incoherent thoughts and all over the place ideas. Today I thought I’d share what I’ve been working […]
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Transformation Tuesday: My goals for June 2021
Hello and welcome to my blog! It’s the 1st day of June. Can you believe it? The pandemic has been going on for 15 months, we’re almost halfway through 2021, and the world is so chaotic right now. I don’t know about you, but when I feel like everything is out of my control, I […]
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Pros and cons of drinking coffee
Are you a coffee person or a tea person? I’m a coffee person for sure. I’m not talking about the spice pumpkin latte and cinnamon toast latte or whatever variaties exist. I’m not even talking about the coffee you brew at home. Rather, I drink instant Nescafe gold with a little bit of sugar and […]
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The problem with having too many goals
I have a problem. I get really excited for self improvement, so I download so many ebooks and apps and podcasts, then when I get all over the place, I get really overwhelmed and I give up. The funny thing is that 10 years ago, I took a course in Goal Setting. I still have […]
My Rollercoaster Journey 