Self-care checklist

Hello and welcome to my blog! This is my last self-care post because I’ve been really burnt out lately and as much as writing helps me, 7 blogs a week of specific themes overwhelmed me a bit and my brain was so tired that I found myself watching 3 episodes a day as opposed to

Different types of self care

Hello 👋 reader and welcome to my blog! Today I’m going to talk about the different types of self-care. It’s not all face masks and bubble baths. Sometimes it’s a nap or a walk or a piece of cake. Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings and

Self-care Saturday: Tips to avoid burnout

Hello 👋 reader and welcome to my blog! Today I’m going to talk to you about burnout, because everyone I talk to seems to have it, or is on the way to having it, including me! Last night, I suddenly felt severe pain in my legs, burning pain. My eyelids were shutting on their own,