Different types of self care

Hello 👋 reader and welcome to my blog! Today I’m going to talk about the different types of self-care. It’s not all face masks and bubble baths. Sometimes it’s a nap or a walk or a piece of cake. Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings andContinue reading “Different types of self care”

A peaceful sleep (a poem)

My nights are filled With scary dreamsI often wakeWith my breath sucked inSo hard to breatheMy heart just beats Frantically Then I close my eyes And the dreams resume I’m standing by Watch it all come loose It feels so real My scary dreams When I’m awake I feel okay I’m moody but Not tooContinue reading “A peaceful sleep (a poem)”