Different types of self care

Hello πŸ‘‹ reader and welcome to my blog! Today I’m going to talk about the different types of self-care. It’s not all face masks and bubble baths. Sometimes it’s a nap or a walk or a piece of cake. Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings andContinue reading “Different types of self care”

Repost: Are You in Control of Your Life?

Written by Dr. Eric Perry Image Credit: Pixabay β€œIt is our attitude toward events, not events themselves, which we can control.” ~Epictetus Every morning before I head to the office, I go online and check the traffic report. I mentally rehearse my drive, avoiding all congested roadways, and check my backup route just in case.Continue reading “Repost: Are You in Control of Your Life?”